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Finding Yourself After the Holidays

“I carry myself differently when I feel strong. Self-care is one of the active ways that I love myself.” Tracee.

New Year: Make themes not resolutions

“Tomorrow is the first blank page of a 365-page book. Write a good one.” Brad Paisley, Songwriter   Resolute or.

Perfect Your Craft, Not Your Resume

“We are all hard-wired to be seeking a sense of happiness and the desire to flourish, and to be the.

Reaching Success: Practice of Visualizing Goals

“First, have a definite, clear, practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends:.

Asking to be Coached in Life

“A life coach does for the rest of your life what a personal trainer does for your health and fitness.”.

Finding Moments for Silence

“Silence at the proper season is wisdom, and better than any speech.” – Plutarch So much of our daily lives.

What Triangles Can Teach Us About Time Management

As any architect will tell you, triangles are the most structurally sound and yet simplistic shape in the known universe..

How Journaling Can Change Your Life

In this online, digital age of ours, we are all looking for the next quick solution to change our lives.

Confidence Improves Everything

Whether you’re back in the dating scene, aiming for a promotion at work, or working to land that world-class client.