“I carry myself differently when I feel strong. Self-care is one of the active ways that I love myself.” Tracee.

“Tomorrow is the first blank page of a 365-page book. Write a good one.” Brad Paisley, Songwriter   Resolute or.

“We are all hard-wired to be seeking a sense of happiness and the desire to flourish, and to be the.

“First, have a definite, clear, practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends:.

“A life coach does for the rest of your life what a personal trainer does for your health and fitness.”.

“Silence at the proper season is wisdom, and better than any speech.” – Plutarch So much of our daily lives.

As any architect will tell you, triangles are the most structurally sound and yet simplistic shape in the known universe..

In this online, digital age of ours, we are all looking for the next quick solution to change our lives.

Whether you’re back in the dating scene, aiming for a promotion at work, or working to land that world-class client.