How Journaling Can Change Your Life

In this online, digital age of ours, we are all looking for the next quick solution to change our lives.

Confidence Improves Everything

Whether you’re back in the dating scene, aiming for a promotion at work, or working to land that world-class client.

Reframing Reality By Being Grateful

“I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If.

Maintaining Self-Worth in the Face of Rejection

Rejection is a hard pill to swallow, but it’s an inevitable part of life that we have all had to.

The Self-Care Conundrum

Self-care is the new, popular buzzword of 2019, and for good reason. It’s important to take care of yourself, to.

It’s Easier to Ruin Your Life

The other day, I was speaking with a friend who had taken several years away from work to spend more.

Using Chronic Boredom as a Wake-Up Call

“Only boring people get bored.” Chances are you’ve heard this before if you haven’t said it yourself. And while some.

Imposter Syndrome as a Threat to Your Potential

My friend once told me a story about how he went on a writers’ cruise, and the guest speaker, a.

The Ease and Complication of Both/And

“The Constitution’s a mess, So it needs amendments, It’s full of contradictions, So is independence…” – “Non-Stop” from Broadway’s Hamilton.